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All Beef Hot Dog Calories

How Many Calories Are In A Nathans Hot Dog Eating Contest

The Best And Worst Hot Dogs To Buy At The Grocery Store

At the 14th annual Nathans Hot Dog Eating Contest, which took place on Sunday, the world champion of eating hot dogs, Joey Chestnut, won for the 14th time by consuming a record number of hot dogs. He ate 76 of them in total. TMZ Sports estimates that this equates to around 22,800 calories, 1,368 grams of fat, and 1,824 grams of carbohydrates.

What Kind Of Oil Does Nathans Use

The potatoes at Nathans are fried not once, but twice in peanut oil. In this manner, they will emerge with a crisp outside while maintaining an inside texture similar to that of a down pillow. The Katahdin potatoes that are used by Nathans are a crop that is cultivated in Maine specifically for the purpose of supplying the business with potatoes.

Should You Eat Hot Dogs

Hot dogs are a delicious, nostalgic tradition for many people, but they are not the most nutritious choice.

Theyre highly processed and typically contain large quantities of saturated fat and sodium nutrients many people need to limit.

Additionally, many varieties are made from poor-quality meat and animal byproducts and contain lots of preservatives, additives, and artificial flavorings and colorings .

The foods that usually accompany hot dogs like the bun and condiments are often heavily processed, too.

A bulk of research suggests that diets high in ultra-processed foods like hot dogs may increase your risk of chronic disease, including heart disease and certain types of cancer .

You can make your meal a little healthier by choosing a hot dog made with higher quality meat and opting for more nutritious accompaniments, such as a whole grain bun.

That said, theres nothing wrong with indulging in an occasional hot dog if you enjoy it.

Just remember to build the foundation of your diet on whole, minimally processed foods, such as fruits, vegetables, whole grains, legumes, lean proteins, nuts, and seeds.


Hot dogs are highly processed and often made from poor-quality meat. Theyre also high in sodium and usually contain many preservatives and additives. Practice moderation when adding hot dogs to your diet.

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How Many Calories Are In A Hot Dog With Meat Sauce

Tony Packos Nutrition Facts For a Serving Size of 1 serving How many calories are in Hot Dog Sauce with Beef? Amount of calories in Hot Dog Sauce with Beef: Calories 90 Calories from Fat 72 % Daily Value * How much fat is in Hot Dog Sauce with Beef? Amount of fat in Hot Dog Sauce with Beef: Total Fat 8g Jo 15 redova.

Best Overall: Sabrett Skinless Beef Frankfurters

32 Nathan

If you’re looking for a juicy, flavorful hot dog, look no further than Sabrett’s Skinless Beef Frankfurters. This hot dog was a clear favorite for the majority of our testers, and it delivered on appearance and taste. The hot dog got solid markings from the grill, which made it stand out visually. Plus, it also released easily from the grates when cooking, which wasn’t the case for all of the ones tested.

Flavorwise, the hot dog was the perfect balance of sweet and smoky. The smoky notes come from hickory smoke flavor and paprika, which stood out clearly alongside the garlic powder. One tester called the flavor “really yummy” while another said it “tasted like a classic hot dog” and that they would buy it. With praise like that, it’s easy to see why this wiener stood out as the best overall hot dog.

Nutrition info for Sabrett Skinless Beef Frankfurters, per 1-frank serving

150 calories, 14 g total fat , 30 mg cholesterol, 410 mg sodium, 1 g carbohydrates, 0 g sugar, 6 g protein

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Wawa All Beef Hot Dog Ingredients


Hot Dog Calorie Information

Hot dog calorie counts vary depending on the ingredients and mode of preparation. A hot dog made of beef and pork, served without the bun, also weighs 57 grams and provides 162 calories. This includes almost 6 grams of protein, 14 grams of fat, 3 grams of carbs and 562 milligrams of sodium.

You can also get hot dogs made with beef only, which some people opt for due to dietary restrictions or personal preference. The nutrition info for a beef hot dog is quite similar to that of a hot dog made with beef and pork. A beef hot dog without a bun weighs approximately 57 grams and provides 186 calories, almost 7 grams of protein, almost 17 grams of fat and just over 2 grams of carbs. It also provides 572 milligrams of sodium.

Read more:What Are Uncured Hot Dogs?

Whether for taste or health, some people may chose to eat turkey hot dogs. Hot dog fat content is lower in frankfurters made from poultry rather than beef or pork. The carbs in hot dogs made from poultry is about the same â but regardless of carbs, Harvard Health Publishing says that cutting red meat may be good for your heart health.

A turkey hot dog provides 130 calories and over 7 grams of protein, almost 10 grams of fat, over 2 grams of carbs and 525 milligrams of sodium. A chicken hot dog provides 130 calories and over 9 grams of protein, over 9 grams of fat, less than 2 grams of carbs and 592 milligrams of sodium.

Read more:The Best Gluten-Free Hot Dog Brands â and a Few to Avoid

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Do Healthy Hot Dogs Exist

Except for providing some protein and traceamounts of minerals, traditional hot dogs have no real health benefits. In fact, they should probably be sold withwarning labels. But the good news is that there are plenty of healthieralternatives out there for hot dog lovers that pass as the real thing.

To avoid hot dogs made from meat by-products like the trimmings of various animals, opt for hot dogs that boast 100% chicken or 100% beef. Chicken wieners and turkey dogs are usually lower in saturated fat.

Look for sodium-reduced brands of hot dogs. Some brands of hot dogs do not contain nitrates, so they make a healthier option.

You can easily find veggie hot dogs at moststores today. Many varieties use peas or soy as their main source of proteininstead of meat trimmings.

All Beef: Healthiest: Organic Valley Organic Uncured Grass


Sodium: 510 milligramsCholesterol: 30 milligrams

Ball Park Beef Franks are made of much more than beef. In fact, corn syrup is listed as the third ingredient. There are also scary-sounding ingredients like potassium lactate, sodium phosphate and sodium diacetate but don’t worry, they’re just flavor enhancers and preservatives and safe to eat. One thing to be aware of, however, is the sodium content of this hot dog 510 milligrams. Processed foods with lots of salt are one of the foods that are putting your blood pressure through the roof.

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Calories And Carbs Of Hot Dogs

You can find hot dogs almost anywhere, served up on a bun with ketchup, mustard, or sauerkraut. They are easy to cook and relatively inexpensive. Hot dogs aren’t generally considered to be healthy foods because they are heavily processed and often high in fat and sodium. The World Cancer Research Fund even advises that we “eat little, if any, processed meat” due to the associated risk for colorectal cancer.

Although you may not want to make a habit of eating them regularly, there are delicious ways to enjoy your dogs without ruining your diet. Keep the calorie count under control by serving one hot dog and adding a healthy side dish, such as a salad, veggies, or beans.

How Many Calories In An All Beef Hot Dog No Bun

The nutrition info for a beef hot dog is quite similar to that of a hot dog made with beef and pork. A beef hot dog without a bun weighs approximately 57 grams and provides 186 calories, almost 7 grams of protein, almost 17 grams of fat and just over 2 grams of carbs. It also provides 572 milligrams of sodium.

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Other User Submitted Calorie Info Matching: All Beef Hot Dog

Light Beef Hot Dog1007g3g6g

  • Vitamin A 0.0 %

Beef Hot Dog-1 Link14013g1g5g

  • Vitamin A 0.0 %

Lite Beef Hot Dog602g3g8g

  • Vitamin A 0.0 %

Boar’S Head Pork/beef Hot Dog15014g0g7g

  • Vitamin A 0.0 %

Healthy Choice Beef Hot Dog703g0g15g

  • Vitamin A 0.0 %

Beef Hot Dog1007g1g8g

  • Vitamin A 0.0 %

Kosher Beef Hot Dog00g0g0g

  • Vitamin A 0.0 %

Applegate Beef Hot Dog1007g1g8g

  • Vitamin A 0.0 %

Bars Beef Hot Dog14012g4g4g

  • Vitamin A 0.0 %
  • Calories: 360, Fat: 16g, Carbs: 35g, Protein: 21g, Fiber: 10g

What Is The Healthiest Hot Dog To Eat

Skinless All Beef Hot Dogs

These are the healthiest and unhealthiest hot dogs. Mixed meat: Healthiest: Oscar Mayer Classic Uncured Wieners. Mixed meat: Unhealthiest: Kayem Beef and Pork Hot Dogs. Turkey: Healthiest: Applegate Naturals Turkey Hot Dog. Turkey: Healthiest: Oscar Mayer Turkey Uncured Franks. Turkey: Unhealthiest: Ball Park Turkey Franks.

Also Check: High Protein Low Carb Low Fat Foods

Are Hot Dogs Keto Friendly Carbs And Calories In Hot Dogs

Hot dogs are a popular food staple in many American households that are associated with good times. Theyre commonly enjoyed at summer picnics, barbeques and the ballpark.

Whether you enjoy them boiled, grilled, or fried, hot dogs are affordable and convenient. These sausages are typically served on a bun and often topped with a wide array of condiments such as mustard, ketchup, relish, sour kraut, peppers, onions and more. Hot dogs can also be topped with chili and cheese to make chili dogs. Some people throw cut up wieners into recipes, such as baked beans, omelettes, rice dishes, and casseroles.

You may be wondering, are all hot dogs made alike? The USDA Food Safety and Inspection Service claims that hot dogs can be made from beef, pork, chicken, turkey or a combination of these meats. But thats not all they contain

In this article, well investigate what goes into making hot dogs and their health risks. Keep reading to find out why some types of hot dogs are healthier than others and which types you should avoid. After all, knowing exactly what youre eating is vital to staying healthy and living your best life!

How Many Calories In A Hot Dog In A Bun

  • The United States Department of Agriculture suggests that a guy between the ages of 20 and 30 should consume between 2,600 and 3,000 calories per day to maintain his weight, while a female between 2,000 and 2,400 calories should be consumed by the same age group.
  • A hot dog in a bun from Nathans Famous has a total of 297 calories.
  • When chili or cheese are added to a dish, the total number of calories rises by 90 to 100.
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    How Many Calories Are In A Hot Dog

    From baseball games to backyard barbecues, hot dogs are a classic summertime menu item.

    Their savory flavor and endless topping options are sure to satisfy even the pickiest eaters. Plus, theyre convenient, affordable, and easy to prepare.

    Whether youre a regular hot dog eater or save them for special occasions, you may wonder just how many calories they provide.

    This article explores the calorie content of hot dogs, including extra calories from the bun and your favorite condiments.

    Hot dogs also known as frankfurters or franks are a type of sausage that originated in Frankfurt, Germany during the 13th century. They were later popularized as street food in New York City in the 1800s.

    Today, hot dogs are often considered quintessentially American despite their German heritage.

    Originally, hot dogs were made entirely of pork, but most modern versions contain a combination of pork and beef. To lower the price point, chicken and turkey may also be included.

    That said, some brands still make all-pork and even all-beef versions.

    Hot dogs are traditionally served in a partially sliced bun and eaten plain or topped with condiments like mustard, ketchup, pickle relish, and sauerkraut.


    Traditionally, hot dogs were made exclusively of pork. Nowadays, they usually include pork and beef and occasionally chicken and turkey. Theyre typically served in a bun and topped with condiments.

    Below are the calorie contents of some popular brands of classic style hot dogs (

    Nutrition Facts For A Hot Dog Without A Bun


    To lower a hot dog’s calorie count, order it or prepare it without the bun. You can ditch the bread bun for a low-carb option like an iceberg lettuce wrap or portobello mushroom “bun.”

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    Most of the carbohydrates found in a hot dog actually come from the hot dog bun, while the protein and fat content will be from the hot dog itself. Hot dog fat content is typically lower in hot dogs made with poultry and in vegetarian or “meatless” options compared to all-beef dogs. Hot dog sodium content can also be high, so keep that in mind when you evaluate what will fit in to your daily or weekly meal plan.

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    Best Veggie Hot Dog: Lightlife Smart Dogs

    Made from soy, the Lightlife Smart Dogs stood out in many ways. First, its color seemed the most natural and appetizing, with one tester comparing it to the coloring of a traditional beef hot dog. This distinction was especially important after seeing other veggie dogs that had an unattractive brown hue.

    Aside from appearance, this veggie hot dog also stood out in taste and texture. While the savory flavor was mild, one difference maker in this hot dog was the sodium. Our tester said, “I like that it’s not too salty,” a key callout in a product that’s traditionally known for being high in sodium. In a plant-based substitute, texture is also important, as it’s often hard to replicate a meaty texture. Our testers found that the mouthfeel of the Lightlife product was similar to that of a beef hot dog and called it “nice,” a phrase not bestowed on the other veggie dogs, which were called “gummy” and “really weird.” So whether you follow a vegetarian or vegan diet, or are just looking to add a little plant-based protein to your plate, you’ll be satisfied with the Lightlife Smart Dogs.

    Nutrition info for Lightlife Smart Dogs, per 1-link serving

    60 calories, 2 g total fat , 0 mg cholesterol, 350 mg sodium, 2 g carbohydrates, 1 g sugar, 8 g protein

    Best Poultry Hot Dog: Ball Park White Meat Smoked Turkey Franks

    If you’re a fan of smoked meat, you’ll love the Ball Park White Meat Smoked Turkey Franks. The smokiness of the white-meat turkey hot dog comes through clearly, and was a major highlight for one tester. The tester easily identified that the product was smoked turkey, something they “find delicious.” That sentiment was echoed across the board by other testers who thought the poultry flavor was savory and good.

    Another major win for this smoked turkey frank was its exterior appearance. Our testers noted that the hot dog had good grill marks and color. The only downside to this hot dog was its casing. While it won points for being easy to eat, especially compared to other poultry dogs that had a chewy, thick casing, it didn’t provide the same textural snap that you might find in a beef hot dog that some of our testers were craving.

    Nutrition info for Ball Park White Meat Smoked Turkey Franks, per 1-frank serving

    45 calories, 0 g total fat , 15 mg cholesterol, 430 mg sodium, 5 g carbohydrates, 2 g sugar, 6 g protein

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    Best Poultry Hot Dog: Jennie

    From its delicious flavor to its appetizing look, the Jennie-O Turkey Franks were another favorite in the poultry hot dog category. While the Ball Park franks stood out for their smoked turkey flavor, the Jennie-O franks were called out for tasting like roast turkey. One tester noted that the “herbal flavors are really strong,” although it’s unclear what those flavors are when reading the packaging. In terms of appearance, this turkey dog looked most like a typical beef hot dog and had a redder shade than others in the category.

    While the packaging recommends cooking these franks on the stovetop in boiling water, our testers also tried a grilled frank, which came out as the clear winner. Our testers found that the grilled version had a better texture compared to the boiled version, which felt rubbery. If you opt for these savory turkey hot dogs, we suggest grilling them over medium heat until browned.

    Nutrition info for Jennie-O Turkey Franks, per 1-frank serving

    70 calories, 6 g total fat , 25 mg cholesterol, 380 mg sodium, 1 g carbohydrates, 0 g sugar, 4 g protein

    Are Nathans All Beef Hot Dogs Healthy

    Order Acme
  • The unhealthiest option is Nathans Famous 50 percent Reduced Fat Beef Franks, which are low in fat.
  • The primary components of these hot dogs are beef, water, corn syrup, and modified food starch.
  • Additionally, these hot dogs contain sodium phosphates, hydrolyzed corn protein, and sodium nitrite.
  • These hot dogs have higher levels of fat, calories, and sodium than any other brand currently available on the market.
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