Sunday, February 25, 2024

Latest Posts

Calories In Wendy’s Frosty

You Can Absolutely Make Them Boozy

The Reason Wendy’s Frostys Are So Delicious

There’s nothing that says you need to eat your Frosty at Wendy’s or in the car, and if it makes it home with you, there’s some awesome things you can do with it. A boozy Frosty? Yes, please.

Not all alcohol was created equal, and The Takeout did some extensive testing to save the rest of the world from epic fails. They found the best way to give your Frosty a little extra kick was by adding Kahlua, Baileys Espresso, Frangelico, Godiva Milk Chocolate, and some good ol’ Rumple Minz.

Adding something stronger like vodka, whiskey, or rum probably isn’t going to result in anyone having a new favorite dessert, but we would like to offer up our own suggestions… Grab a Frosty, and add a dash of Creme de Cassis, Luxardo Maraschino, Amaretto, and literally any flavor of Baileys. Baileys Strawberry and a vanilla Frosty? Heck yes! You might just start ordering one to go from now on.

Keep An Eye Out For Those Key Tags

As it gets toward the end of the year, most people get wrapped up in holiday prep and parties. But there’s something that Frosty fans need to keep an eye out for: the Frosty Key Tag.

Wendy’s has run their Key Tag promotion for a few years now, and it’s a big deal. Basically, it works like this: Buy a Key Tag , and for the next year, you can show it when you place your order at Wendy’s and get a free Junior Frosty. That’s it! If it sounds like a ridiculously good deal, it absolutely is so good that you might even find yourself buying some to stick in all your Christmas cards.

There’s a bit of fine print, but not much. You’ll get one free Junior Frosty per visit, per Key Tag , and they’re valid from the first day of the calendar year to the last. It turns out that there’s something better than a Frosty after all a lot of free ones.

Here’s Why You Need To Eat Them With Fries

Do you eat Frostys with a spoon or a straw? Or… do you use fries?

If you’ve never tried eating a Frosty by delivering it to your taste buds via french fry, you’re seriously missing out. that people have been doing this since restaurants have been serving both fries and milkshakes.)

But do you know why it’s so good? It’s all because of how our sense of taste works. The fry-Frosty combo checks a ton of boxes: sweet, salty, soft, crunchy, hot, and cold. It activates all of those different sensations, and when something we’re eating makes so many taste receptors light up in our mouths and in our brains, we like it.

We like it a lot. According to Wendy’s, they get an average of 21 tweets a day about the miracle that is the french fry-Frosty combination, so if you haven’t tried it, or think it sounds weird… try it. It might not change your life, but it might just make it a little bit better.

Also Check: Low Carb Creamer For Coffee

Stop Messes Before They Happen

Here’s an incredibly simple fix to the only problem that comes along with a Wendy’s Frosty. That is, of course, the inevitable mess.

A weird thing happens when you get a Frosty, doesn’t it? Because they’re that weird texture between ice cream and milkshake, they’re tough to eat especially in the car. Stick your spoon in for those first few bites, and unless you’re super careful you’ll end up with a soupy overflow slightly reminiscent of those volcanoes you had to make in grade school science class. And if the driver hits a bump? Forget it.

So here’s the hack: When you order, just ask them to put it in the next size larger cup. Order a medium? Ask for it in a large cup.

Alternately, just ask for an empty drink cup and plop your Frosty in before taking that first spoonful. We did tell you it was an incredibly easy fix, and sometimes, it’s the easiest changes that make life and lunch so much better.

Take Advantage Of Halloween


Remember when you were a kid, and you’d go trick-or-treating? Most of what you’d get in your bag was candy and the occasional apple from that neighbor that just didn’t get Halloween but sometimes, you’d get a coupon book from Wendy’s. Chances are good that your parents grabbed those, and guess what? They’re still around.

Every year for Halloween, Wendy’s still sells coupon books for just $1. The book contains five coupons, each for a free Junior Frosty. Not a bad deal, right?

They usually go on sale at the beginning of October, so keep an eye on social media for announcements. There’s no limit to the number of coupon books you can buy, but they’re typically only good from November 1 until the end of the year. Still, that gives you two months to keep those coupon books in your car for when you need a quick pick-me-up, or pay it forward and hand them out for Halloween. That’s what they’re meant for, after all.

Also Check: Should I Count Calories Or Carbs

Wendys Is Swapping Their Strawberry Frosty For Peppermint

Just in time for snow days and festive activities, Wendys lovers will soon be able to sip on a peppermint-flavored version of their favorite shake. If you already love the vanilla-flavored Frosty drink from the chain, you might find this new edition tempting. The Peppermint Frosty will be made with a classic vanilla Frosty base mixed with peppermint syrup.

Wendys is Launching a Peppermint Frosty

Will Huhges

Sometimes They’re Just 50 Cents

It’s no secret that food just tastes better when you know you got a deal on it. And Wendy’s announces deals on their Frostys a lot. In August 2018, People picked up on the announcement that they were going to be selling small Frostys for just 50 cents each, and it’s always a good thing when you can treat yourself to something delicious and spend less than what’s in your car’s cup holder.

And it definitely wasn’t a one-time deal. In May 2019, they announced that they were going to be doing it again… for a limited time. Sometimes it’s for the beginning of summer, sometimes it’s for the end of summer, but Wendy’s? They always have you covered, and they know that offering a deal on Frostys is going to get you through the door or through the drive-thru.

There’s no telling when this promotion is going to come and go, so it’s another reason to keep an eye on Wendy’s social media.

Also Check: Cutwater Rum Mint Mojito Calories

How Can I Make A Homemade Original Wendy’s Frosty

If you want to try and make your own version of a Wendy’s Smoothie, Wendy’s Milkshake or Wendy’s Frosty just take one quart of your favorite chocolate milk and one 14 ounce can of sweetened condensed milk and blend.

If you want a Vanilla Frosty use one quart of Vanilla Almond Milk in place of the chocolate milk.

Other User Submitted Calorie Info Matching: Wendys Frosty

KETO Frosty | Low Carb Chocolate Wendy’s FrostY | 2 NET CARBS

Wendys Frosty, Small3308g56g8g

  • Vitamin A 15.0 %
  • Vitamin A 15.0 %

Wendys Frosty Small3308g56g8g

  • Vitamin A 0.0 %
  • Vitamin A 15.0 %
  • Vitamin A 8.0 %
  • Vitamin A 0.0 %
  • Vitamin A 0.0 %
  • Vitamin A 0.0 %

Wendys Frosty Small3248g56g8g

  • Vitamin A 0.0 %
  • Calories: 69, Fat: 3g, Carbs: 12g, Protein: 1g, Fiber: 3g

Recommended Reading: How Many Calories In Honey Nut Cheerios

Other User Submitted Calorie Info Matching: Wendys Small Frosty

Wendys Small Frosty3308g56g8g

  • Vitamin A 15.0 %

Wendys Small Frosty3300g0g0g

  • Vitamin A 0.0 %

Wendys Small Frosty3308g56g8g

  • Vitamin A 0.0 %

Wendys Small Frosty3108g52g8g

  • Vitamin A 0.0 %

Wendys Small Frosty3308g56g8g

  • Vitamin A 0.0 %

Wendys Small Frosty3308g0g0g

  • Vitamin A 0.0 %

Wendys Small Frosty3308g52g8g

  • Vitamin A 0.0 %

Wendys Small Frosty3308g56g8g

  • Vitamin A 0.0 %

Wendys Small Frosty3308g56g8g

  • Vitamin A 0.0 %

Dress ’em Up For Dessert

Wendy’s now offers a Frosty Cookie Sundae, and seriously, why it took them so long to hit on that absolutely brilliant idea, it’s impossible to say. But while that sundae is fine if you’re out and about or on the road, if you’re getting your meal to go and heading home with it, well, you need to up your Frosty game.

There’s a ton of delicious desserts you can make with that Frosty, and let’s give you this example to start with: Grab that container of marshmallow fluff out of the cupboard, along with a glass. Layer a bit of fluff, a bit of Frosty, and repeat. We know, right? You can do the same thing with those brownies you made a few days ago and that are just a little bit too stale to eat on their own, and cookies? Crumble those up and do the same. Or, use regular marshmallows, chunks of graham crackers, and chocolate chips for a s’mores-inspired Frosty.

You can make it a dash healthier, too. Add layers of fresh or slightly thawed frozen strawberries, or how about layers of banana… with or without a bit of caramel or chocolate drizzle and some whipped cream.

Recommended Reading: High Protein Low Carb Cereal

They’re Bad But Not The Worst

This probably isn’t going to come as a surprise, but Frostys aren’t really good for you. But there is good news they’re definitely not the worst fast food dessert you can get.

First, let’s look at the chocolate Frosty. Order a medium, and you’re getting a dessert that comes with 470 calories and 12 grams of fat.

Now, let’s look at McDonald’s medium chocolate shake. That’s going to set you back 630 calories and 17 grams of fat. We can take a look at Burger King’s closest alternative, too: the Hershey’s Chocolate Hand Spun Shake. That’s even worse, coming with 760 calories and 21 grams of fat, 15 of which are saturated.

So, here’s the thing. Even if you’re trying to be good and eat healthy, denying yourself 100 percent of all sweet treats and deliciousness isn’t a good thing and it’s just going to sabotage your efforts. Fortunately, Wendy’s Frosty is an option that’s not as bad as other options, and now you know.

Why Make This Low Calorie Frosty Recipe:

Pin by Ayonna Epps on beverages in 2020
  • Weight Watcher Friendly – Only 3 points for this delicious healthy homemade Wendy’s Frosty recipe.
  • Mouth watering low calorie dessert – That’s not easy to find!
  • Easy to Make – Only 5 ingredients needed for this Frosty recipe hack and no cooking.
  • Kid friendly – This Low calorie milkshake is so creamy and delicious even the kids will want one.
  • Budget Friendly – costs less than $20.00 to prepare.

Also Check: How Many Carbs In Grits

You Can Put Them In Ice Cream Cones

Looking for a quick and fun snack for the kids? Swing through the drive-thru on the way home from work, and pick up a Frosty or two. Throw them in the freezer when you get home to let them firm up a bit, then scoop them into an ice cream cone. Really!

This is based on what the Riverfront Times calls a failed experiment from Wendy’s. In 2013, they offered briefly the option to get your Frosty in a waffle cone instead of in a cup, and it’s not a bad idea in theory. What do you do with that sticky, drippy cup when you’re done, after all? And if you’re on the road? It just turns into a mess. It might seem like a better idea to serve it in a cone, but we all know that Wendy’s Frostys have a texture that’s unlike both ice cream and a milkshake, which is why straight from the Frosty machine and into the cone wasn’t the best idea. That means a little time in your home freezer is key, and while you’ll still have to eat it fast… well, no one ever has a problem doing that, do they?

Are You A Weight Watcher

If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Smart Points System.

This Wendy’s Low Calorie Frosty Recipe is only 3 Smart Points for the entire Recipe. A wonderful weight watchers dessert recipe. Your typical Wendy’s Chocolate Frosty small size is 17 smart points, so it is worth it to make one at home.

The most popular Weight Watchers point system has a Green, Blue and Purple points system to make it easy to enjoy the foods you love and still lose weight.

I was following the Purple Plan which was good but a little too lenient for me so I have switched over to the Blue Plan and the pounds are continuing to go down. If you want to see the Green, Blue and Purple Zero Point WW Food List for each plan just click Here.

For a peek at my beginner’s Weight Watcher starter kit guide for Tips and Tricks click Here

Are you Carb Conscious?

This keto Frosty recipe uses Unsweetened Almond Milk in place of Milk. Unsweetened Almond Milk is a perfect substitute for Milk with Low Calories and Low Carbs. Add in a spoonful of Orgain protein powder and make a keto protein shake.

Need a Low Carb snack to go with your keto friendly milkshake? Try making some of these fan favorites – Mini DASH Chaffles, Low Carb Breaded Mozzarella Sticks or the famous BBQ Pulled Chicken Sandwich.

Click Herefor Your Free Copy of : “100 Low Carb Swaps Cheat Sheet” FREE!!!

Why is eating Low Carb better for you?

Read Also: How Many Carbs In Egg Roll Wrappers

Wendys Small Frosty Calories

Small frosties are available in two different flavors, Classic Chocolate and Vanilla.

There are 350 calories in a Small Classic Chocolate Frosty and 340 calories in a Small Vanilla serving.

Apart from having fewer calories, the Vanilla Frosty also has fewer carbs. But it has the same amount of fat and less protein than a Classic Chocolate.

For more detailed information check out the table below.

Small Frosty

Wendys Large Frosty Calories

Large frosties are also available in two flavors: Classic Chocolate and Vanilla. A large Classic Chocolate Frosty has 590 calories, while the large Vanilla option contains 570 calories.

Despite having more protein, large Classic Chocolate frosties also have more carbs and sugar. So if youre following a low-carb diet, the Vanilla Frosty is probably the way to go.

If you only care about fat content, then theres nothing to worry about, because they both have the same amount of fat calories: 130.

Take a look at the table below to get a detailed nutritional breakdown.

Large Frosty

Allergens in a Wendys Frosty

Frosties contain two known allergens: Milk and Soy.

If youre allergic to milk and soy, you should avoid this product at all costs.

Ingredients in Chocolate Classic Frosty

Milk, Sugar, Corn Syrup, Cream, Whey, Nonfat Dry Milk, Cocoa , Guar Gum, Mono And Diglycerides, Cellulose Gum, Natural Vanilla Flavor, Carrageenan, Calcium Sulfate, Sodium Citrate, Dextrose, Vitamin A Palmitate.

Ingredients in Vanilla Frosty

Wendys Is Replacing Their Strawberry Frosty With A Brand New Holiday Flavor And Fans Are Losing It

Sugar Free Low Carb Wendy’s Frosty Protein Treats by Nutracelle

The holiday season is *almost* here and Wendys is gearing up with four new items for November, including a peppermint-flavored Frosty! The iconic fast food chain will debut their minty milkshake across many nationwide locations as early as November 15th, according to leaks on Reddit and TikTok by fans, and an internal document that was reportedly leaked to The Fast Food Post, as well.

Wendys customers are saying goodbye to the companys Strawberry Frosty, which will soon be replaced by the new wintry one, and many fans on Twitter and elsewhere are expressing their excitement regarding the news. Heres what we know about the upcoming treat:

Don’t Miss: How Many Carbs In Egg Rolls

It’s The Sugar That You Should Watch Out For

You can feel better when you opt for a Frosty from Wendy’s instead of their competitors, but they’re not entirely guilt-free. That’s because of one big thing that’s a problem not just at Wendy’s, but in the diets of most Americans. That is of course sugar.

Added sugar is a big problem, and the American Heart Association recommends men limit their daily sugar intake to no more than 36 grams per day. That number is even lower for women, at no more than 25 grams per day.

Sadly, that medium Frosty comes with a whopping 65 grams of sugar, and that’s not a good thing. The large is, of course, even worse, with a staggering 81 grams of sugar. But, there’s good news.

The Junior Frosty the one you’ll get free with a Key Tag or with your Halloween coupons has a relatively low 27 grams of sugar. That’s “relatively” low, and if you’re being good for the rest of the day and don’t want to completely blow your eating healthy plan, Wendy’s Frosty is one of your better options… as long as you don’t go nuts with the large ones. Not often, at least… we all have those days where you just need a large and lots of fries.

Latest Posts

Popular Articles

Stay in touch

To be updated with all the latest news, offers and special announcements.