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Low Calorie Dunkin Donuts Iced Coffee

How To Make Dunkin Donuts Frozen Coffee


So … what makes this skinny frozen coffee taste just like the store-bought one without all the calories? A couple of simple, key ingredients:

  • Coffee – there are less than 5 calories in 8 oz. of coffee
  • Vanilla almond milk – 8 oz. only has 80 calories and enough sweetness to take the place of added sugar
  • Almond extract – ½ teaspoon has about 6 calories

One generous 16 oz. glass of this skinny frozen coffee clocks in at under 90 calories!

Vanilla Almondmilk Iced Macchiato

An iced macchiato is an espresso poured over milk. If it is made by an experienced barista, this drink will layer into 3 colors making an Instagram worthy shot. The macchiato can be made using almond milk or coconut milk for a vegan-friendly drink. These milk options can also add sweetness to your cup and a touch of vanilla flavor can be the cherry on top!

What Can I Get At Dunkin Donuts Low Cal

At Dunkin Donuts, you can get a variety of low cal items including coffee, tea, and baked goods.

You should be on the lookout for hidden sugars: There is a lot of it in the drinks at Dunkin Donuts. According to the American Heart Association, a woman or child should limit their added sugars to 24 grams per day, while a man should limit their added sugars to 9 teaspoons. A medium hot macchiato with skim milk contains 70 calories and 11 grams of fat. A French Vanilla Macchiato in the same size costs 2045 calories and 46 grams of sugar. Strawberry Dragonfruit and Peach Passion Fruit are the newest flavors added to the popular coffee chains Refreshers. Iced green tea is a great beverage to drink in moderation. Iced Starbucks pink drinks can be served at a nearby donut shop for a sweet and refreshing treat.

Purple pomegranates, Golden Peach, Pink Strawberry, and Pink Strawberry are all available in stores. Sugar is the source of the majority of the calories in them. If youre on a keto diet or are keeping a close eye on your carbs, you shouldnt give it a shot. Today, DD has a nutritional designation known as DD Smart. The nutrition information on the label didnt make much difference to the situation. If you want to order food while also meeting your nutritional needs, a few items can be found at Dunkin. I love that more meatless options and plant-based meat substitutes are gaining popularity in the mainstream market.

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What Caramel Does Dunkin Donuts Use For Swirls

Dunkin Donuts uses a specially crafted caramel syrup from a company called Torani to create their signature caramel swirls. This syrup is produced specifically for the company, and it consists of a blend of natural ingredients such as raisins, dates, cane sugar, and sea salt.

Dunkin Donuts employees use a specially designed pump to swirl the caramel syrup onto their coffee drinks. This creates the distinct caramel swirl that Dunkin Donuts is known for. Additionally, some Dunkin Donuts locations will use the Torani syrup to create other toppings for coffee and desserts, like drizzles of caramel or salted caramel.

Easy Iced Coffee Recipe

low calorie dunkin donuts iced coffee orders

When the weather changes from cool to warm, its time to re-think your piping hot cup of coffee. During the hot season, its so much nicer to enjoy your coffee when its iced.

Dunkin Iced Coffee is the perfect drink for those of us who love coffee house drinks in the summer. Its crisp and refreshing and gives you that pick-up you need and love. The good thing is that its super easy to make delicious Dunkin Iced Coffee at home.

If youre out and about, its easy to swing by Dunkin Donuts and pick up the best coffee at Dunkin. But what if youre home and a sudden hankering for a Dunkin beverage comes over you?

You can have a large batch of coffee in the fridge and it will be ready to go all summer long!

This tasty copycat Dunkin Donuts recipe comes together in minutes and will trick your taste buds into believing youve made a Dunkin run when youve never left your house.

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What Substitution Options Does Dunkin Offer

Dunkin may not make it very clear, but they offer a ton of drink customization options. While they dont make these options quite as clear as Starbucks, there are still plenty of substitutions you can make.

To explore all the substitutions, be sure to check out my Dunkin Nutrition Calculator.

Flavor Swirl Substitutions: Dunkin uses flavored syrup in their coffee, but you can substitute a flavor swirl for a flavor shot to save some calories. Flavor shots are Dunkins sugar-free syrups, but the flavor options are very limited when compared to the regular flavor swirls.

Milk Substitutions: Many Dunkin drinks may contain whole milk by default, but there are plenty of other milk options to choose from. You can substitute skim milk, almond milk, oat milk, or coconut milk.

Sugar Substitutions: If you love sugar in your hot coffee, but you dont love the extra calories, there are quite a few zero-calorie sweeteners to choose from. Dunkin Donuts offers Equal, Splenda, and Sweet N Low as sugar substitutes. Everyone has different attitudes towards certain artificial sweeteners, so you may not love those options, but they are available to you!

As you can see, there are plenty of substitution options at Dunkin, making it really easy for you to create your own healthy drink.

Unsweetened Iced Green Tea

This is yet another popular variant of green tea at Dunkin Donuts. The sugar content in this tea is very low, which makes it healthier. Despite being unsweetened, the iced green tea is very refreshing. Moreover, it contains very few calories and a high range of antioxidants. Not only will the consumption of this tea freshen you up, but it will also help you stay healthy.

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Black Cold Brew Coffee

Looking for a delicious and refreshing way to start your day? Dunkin Donuts has got you covered with their cold brew coffee. This rich and smooth coffee is perfect for those mornings when you need an extra boost.

Dunkins cold brew is not as acidic as filter coffee and goes down refreshingly smooth, especially on a warm day! Plus, its super versatilecold brew is great on its own, but you can always add a few flavor shots or a flavor swirl if youre looking for something extra.

Macchiato Hot Or Iced

Trying Low Calorie Dunkin Coffee! (THIS ONE IS REALLY GOOD)

Nutrition facts: 70 calories, 0g fat, 10g carbs, 6g protein, 9g sugar, 0g fiber

A traditional macchiato is nothing but espresso and a tiny amount of steamed milk. But in the U.S., its typically just an upside-down latte, meaning the espresso is poured on top of the milk instead of the other way around, giving the drink a layered appearance. Its stats are identical to the cappuccinos, so if you like one, odds are youll love the other.

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Healthy Dunkin Coffee Orders For You To Try

All of these drinks were made using my Dunkin Nutrition Calculator be sure to check it out to come up with your own healthy drinks!

These healthy Dunkin drinks are in no particular order, so feel free to bounce around to whatever sounds the most delicious to you. To qualify as a healthy drink for these purposes, all drinks contain 150 calories or fewer.

All drinks are listed as medium drinks for ease of comparison, but you can check out the calorie calculator to build your own small or large drinks if you prefer. For a size reference of each drink, check out the graphic below:

Healthy Dunkin Donuts Drinks: Under 100 Calories

Updated: December 6, 2022 | Author: Char | Verified Sources |

Your everyday coffee run shouldnt cost you half of your daily calorie intake. We have a comprehensive list of healthy Dunkin Donuts drinks if youre looking for better swaps.

Read on to see what we suggest ordering on the days when you dont feel like a big sugary drink is what you need.

Our posts may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Iced Dark Roast Coffee

Dunkin Donuts knows what theyre doing with iced coffeeits no wonder theyre one of the most popular coffee chains in the country! Their iced dark roast coffee is strong and rich, and its versatile, tooyou can always add sweeteners in the form of flavor shots or swirls to add a hint of sweetness that takes the edge off the coffees bitterness.

And if you want to keep the calories down, we recommend a splash of skim milk or a non-dairy alternative like almond or oat milk.

Dunkin Donuts Frozen Coffee Has 163 Teaspoons Of Suga

Low Calorie Dunkin Donuts Coffee Sweet / A Lightened Up Dunkin ...

The nutrition information for Frozen Coffee from Dunkin Donuts shows the calories as 390 and the grams as 54. It contains 3 grams of protein and 102 milligrams of calcium. The potassium content of 9 rows of Potassium is 920 milligrams. Frozen coffee contains 54 grams of sugar, which is equivalent to approximately 16.3 teaspoons.

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How Many Calories Is In A Medium Iced Coffee From Dunkin

A medium iced coffee from Dunkin Donuts contains about 140 calories. This amount of calories is slightly higher compared to its small iced coffee, which contains about 110 calories. The difference in calories is due to the larger size of the medium cup compared to the smaller size of the small cup.

Additionally, most medium iced coffees from Dunkin are usually made with 2% milk, whereas small sizes are frequently offered with skim milk. The higher fat content of the 2% milk adds extra calories to the beverage.

If you want to lower the amount of calories in your coffee, you can opt for a smaller size, as well as asking for either skim milk or no milk at all.

Which Dunkin’ Low Calorie Drink Is The Healthiest

All of the Dunkin’ low calorie drinks listed above are pretty healthy choices. However, the most beneficial option would be unsweetened iced green tea. This tea is made with green tea and water and has no added sugar. It’s also low in calories, with only 20 for a medium size. So if you’re looking for a healthy way to cool down this summer, Dunkin’s unsweetened iced green tea is a perfect choice.

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Is Dunkin Caramel Swirl A Syrup

No, Dunkin Caramel Swirl is not a syrup. It is actually a cream topping made from natural and artificial flavors, sucrose, fractionated palm oil, nonfat milk, and emulsifiers. This creamy topping adds the perfect hint of sweetness and delicious caramel flavor to a variety of cafe beverages and is also a popular topping for desserts and treats.

Dunkin Caramel Swirl works especially well as a topping for coffeehouse specialty drinks like cappuccino, mochas, espresso based beverages, and cold brews.

Unsweetened Iced Tea: 5 Calories

Dunkin Donuts 10,000(+) Calorie Challenge

A medium sweetened iced tea contains only 100 calories, so it isnt necessarily unhealthy, but you can keep the calories down by going with an unsweetened iced tea, either black tea or green tea.

Its important to note that sweetened iced tea is different from sweet tea! While a sweetened iced tea contains only 100 calories, the same size sweet tea contains 230 calories, so its important to understand that they are not the same drink.

If you need some extra sweetness without the calories, you can always add some zero-calorie sweetener like Splenda or Equal to your unsweetened iced tea or hot tea.

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What Are The Healthy Choices At Dunkin Donuts

If youre stopping by Dunkin Donuts to get your dose of healthy snacks, you need to consider whats the best. One of the most common misconceptions that people have is they cant get anything healthy at Dunkin Donuts. Is it true? No.

The entire menu of Dunkin Donuts seems tempting. But, is there anything healthy at all? Yes. Several tempting and healthy options like Dunkin Donuts Sugar Free Latte and Dunkin Donuts flavor shots carbs.

With so many options on the menu, you are bound to be confused. To find the perfect healthy drink is no longer a challenge because they precisely mention everything on their menu. You get the flexibility to choose the type of milk you want in your drink. What else do you need?

Dont Forget About The Tea

One of the healthiest drink options is iced green tea. Its available in unsweetened flavors like peach and raspberry. Nearly calorie free, youll get a slight metabolic boost from the green tea and with the extra flavor, you wont miss the sugar at all.

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Caramel Swirl Iced Coffee

This type of iced coffee drink is a classic drink from Dunkin donuts. It is made by blending fresh ground espresso with caramel flavoring.

The caramel flavoring and Dunkin Donut signature espresso will take this drink into a whole new level of coffee experience. Finishing touches of whipped cream on top, more like turning this coffee drink into a delicious liquid dessert that youll surely love.

How Many Calories Are In A Medium Dunkin Donuts Iced Coffee With Cream

Dunkin Donuts Frozen Coffee Drink

A medium Dunkin Donuts iced coffee with cream has a total of 170 calories. This includes 90 calories from the 12 fl oz regular coffee base and 80 calories from the 2 tablespoons of heavy cream. Additionally, if you buy the iced coffee with cream and sugar, it will contain 240 calories.

This is due to the addition of the 4 packets of sugar, which add an extra 70 calories.

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Which Dunkin Coffee Has The Least Calories

The Dunkin coffee with the least calories is their Small Hot Light Roast Coffee with Cream and Sugar. This size comes in at just 10 calories, making it one of the lowest calorie options at Dunkin. It is made using light roast coffee beans and comes with both cream and sugar added.

To get fewer calories, you can leave out the cream or skip the sugar altogether. However, keep in mind that without cream and sugar, the coffee may be bitter and a bit acidic.

Hot Coffee : 5 Calories

Dunkin now offers a few different types of coffee bean options, so you can choose between their original blend and midnight blend. Either way, if you go with black coffee, it will be virtually calorie-free.

The calories add up once you add sweetener, flavor swirls, and milk, but coffee is naturally extremely low calorie on its own.

And if you prefer cold coffee, iced coffee is simply hot coffee that has been cooled down and served over ice, so the same applies!

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What Drink At Dunkin Donuts Has The Least Amount Of Calories

Image credit: pineapplefit

There are approximately 0-5 calories in any size of classic hot coffee at Dunkins. It is possible to add a caramel flavor shot or any other flavor shot to the drink for only 15 calories, depending on the flavor.

Whats the best cheap and tasty iced coffee/datsen coffee/datsen tea youve tried? To do this, combine a small amount of pumpkin cream with a black coffee cold brew. For a pumpkin swirl hot coffee beverage, the calories are only 110. It is a rich, robust drink that is made by combining espresso shots with hot water and adding ice. Iced coffee from Dunkin Coffee reduces saturated fat, cholesterol, and other unhealthy ingredients while also providing a tasty cup of coffee. This beverage is 25 percent less caloric than cold brew coffee with cream and sugar, with only 5 calories per serving. It contains only 5 calories, while cold brew coffee with cream and sugar has an average of 43 calories. You can make lattes without the use of artificial ingredients by using alternative milks.

Low Calorie Coffee At Dunkin Donuts You Must Try

Dunkin Donuts Iced Coffee Recipe

Are you planning to get low calorie coffee at Dunkin Donuts? You are at the best place for it! At Dunkin Donuts, you will not only get the best drinks but some delicious and healthy snacks too. If you are looking for a perfect snack with your coffee, doughnuts should be your first choice.

The menu has everything, from healthy to unhealthy. However, if youre on a low calorie diet, healthy is what you need to try.

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Cool Mint Herbal Infusion Tea

Calories: 0

The tea is a caffeine-free herbal infusion with peppermint leaves and natural herbs for a refreshing flavor. It is a very nutritious drink that relieves muscle tension and stress. Mint tea also offers other advantages, such as easing stomach distress, relieving headaches, reducing bad breath, fighting bacteria, and improving focus.

Low Calorie Dunkin Drinks You Should Try Out In 2022

If you love Dunkin Donuts but are working on maintaining a healthy diet, low-calorie Dunkin drinks are to the rescue!

Its a relief to see Dunkin promoting healthier options for its customers. They offer plant-based milk alternatives and sugar-free flavor shots on their menu now!

That means you can get your morning caffeine fix without the added calories.

Excited to try them out? Here are 10 low calorie Dunkin drinks you should be sipping soon!

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