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Low Carb Non Alcohol Beer

Little Creatures Rogers’ Beer

GUINNESS 0.0% .. Review – is this the best non-alcoholic beer ever?

Its sad but true, the lower the alcohol, the better the beer is going to be for you. And in good news, mid-strength brews are making a comeback, with many offering the full range of rich, craft flavours. One of the best is Rogers Beer , an amber ale known for its honeycomb colour and aromas of passionfruit and roasted toffee. 11g carbs and 122g calories per 330ml bottle.

What Is The Lowest Carb Non Alcoholic Beer

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The lowest carb non alcoholic beer in the world is.

PARTAKE PALE It has a frankly mystifying 0g of carbs per 100ml and 0g of carbs per 12fl oz.

To put this into context, no other non alcoholic beer has zero carbs.

Just how they produce this beer and manage to both limit the carbs in the first place and then remove them to zero is a closely guarded secret at Partake but it is certainly a huge selling point.

With zero carbs, the knock on effect is for the total calorie count to be 10kcal per 12fl oz which is also a world leading low calorie count for a beer.

If you want a diet, keto friendly beer, then Partake Pale with zero carbs and the lowest calories per serving in the world, has to be near the top of the tree.

If you would like to check out the best beer glasses then you can follow this link to Amazons. A beer just tastes so much better when you drink it from a nice glass, am i right?!

Are There Any Other Zero Carb Beers

Partake Pale is the only zero carb non alcoholic beer but there is one other zero carb beer that has just made it onto the alcoholic beer market

Budweiser Light Next has 0g of carbs but 80kcal per 12 fl oz and 4% ABV. To put that into contact vs Partake Pale, it has the same carbs but still have x8 the amount of calories per serving. 10kcal for Partake Pale vs 80kcal for Budweiser Zero Next.

To get an idea of just how hard it is to produce and brew a zero carb beer, AB InBev, just about the biggest brewer in the world, have been trying to 10 years to perfect this zero carb Bud and bring it to market. The barrier to extra is huge!

Read Also: Low Carb High Calorie Food

Brooklyn Brewery Special Effects Hoppy Amber Is The Winner

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Liquors / Chloe Jeong

Not long ago, there were just a couple of nonalcoholic beer brands on the market, none of which offered much in the way of flavor or style diversity. Now, big-box brands and craft breweries are getting into the game, pumping out NA options including lagers, IPAs and stouts.

“With little to no innovation within the nonalcoholic beer category over the past few decades, this poses an exciting opportunity for brewers,” says Golden Road Brewing general manager Dan Hamill. “How can we bring full flavor to a historically bland product?”

The near-beer market in America is still relatively small, but experts see a lot of room for growth. “The current NA space is 1% of the U.S. beer industry,” he says. “But NA beer is expected to grow by double digits in the next few years with recent trends in health and wellness.”

Beer giant AB InBev, which owns Golden Road, has even set a goal to have at least 20% of its global beer volume be no- or low-alcohol by 2025.

Our personal pick for the best nonalcoholic beer is the Brooklyn Brewery Special Effects Hoppy Amber, which retains its rich flavor without the alcohol.

To celebrate this new Golden Age of beers, here are the best nonalcoholic beers that deserve your sober attention.

Greens Tripel Blonde Ale 90 G Carbs

Corona Non Alcoholic Beer
  • Calories: 206 kcal
  • Country of Origin: United Kingdom

Since the first fifteen beers were all lager/pilsener beers, the last two are options for those who prefer ale.

Unfortunately, ales are naturally higher in carbohydrate and many of them are approaching 20 grams per bottle.

In other words its hard to find very low carb ales.

However, Greens Tripel Blonde Ale contains a moderately low 9 grams of carbs per bottle, which is still less than 3 g per 100 ml.

It also has the benefit of a 3.0 rating for taste.

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Flavours Appearance And Mouthfeel

Stella Artois Alcohol Free pours clear amber with lots of tiny bubbles creating a modest head, which settles to leave a few islands of foam up top.

The aroma is simple. Theres a malty doughiness backed by floral and lemon aromas. Theres a touch of sweetcorn too.

The mouthfeel is surprisingly heavy a bit syrupy and cloying. Its well carbonated but the bubbles arent too harsh.

Like the aroma, the flavour is simple, with clean lager malt sweetened by a dab of lemon.

The sweetness builds, leaving a slightly sickly sweet finish that has a touch of cardboard in the aftertaste.

The bitterness is light.

Alcohol Can Stall Weight Loss Even If You Stay In Ketosis

Let me explain how a few low carb vodka drinks can stall weight loss. In a nutshell, your body will prioritize getting rid of the alcohol before it burns any sugar or fat . This means both sugar and fat are more likely to get stored as body fat when you drink alcohol. For more detail, see the Can Alcohol Throw You Out Of Ketosis? section above.

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Bud Light Next The First

Bud Light NEXT, our first ever zero carb beer, is a proud moment for Anheuser-Busch as we celebrate Bud Lights 150th anniversary this Super Bowl. Bud Light NEXT, a refreshing and satisfying light beer, is the perfect addition to any party. Bud Light NEXT beer contains no carbs, 80 calories, or 4% alcohol by volume, making it an excellent choice for those who prefer a light beer with all of the benefits of a lager but without the carbs. Bud Light NEXT is a crisp, light beer that is ideal for any occasion. Bud Light NEXT is a great choice for people who want a light beer with all the characteristics of a lager but without the carbs.

Choosing The Low Carb Non

What Is The Best Keto Friendly Beer? Low Carb Beer Options

From looking at the nutritional information and seeing the carbohydrates and sugars in non-alcoholic wines, there’s no perfect zero carb non-alcoholic wine that can be drunk endlessly. Instead, when choosing a low carbohydrate non-alcoholic wine, it’s important to be aware of the volume of carbohydrates they contain to avoid picking one with high amounts of sugar.

With the Thomson and Scott Noughty, the entire Torres Natureo range and The Very Cautious One Shiraz, it’s possible to enjoy a glass of wine with the low carbs. By being aware of how much you’re drinking and pouring small glasses, it is possible to enjoy a glass of non-alcoholic wine when on a low carb or keto diet.

Now it’s up to you to choose which wine you think you’ll enjoy the most.

Read Also: How Many Grams Of Carbs Can You Have On Keto

Putting It All Together Drinking Beer On The Ketogenic Diet

Beer is like liquid bread. It is typically filled with carbs and calories, and it is rarely keto-friendly. Plus, the alcohol in the beer will disrupt your bodys normal metabolic processes and shut down your ability to burn fat in the short term.

However, if you must have a beer or two, then you do have some keto-friendly beer options you can choose from.

If, for any reason, youd like to cut out beers like this from your diet, then consider trying out these low-carb beer alternatives:

With all of these options, make sure you keep track of how many calories and carbs you are having. Even light beer and some of these beer alternatives can impair your progress when you arent mindful of how much you are drinking.

Also, it is important to keep in mind that you may have a much lower alcohol tolerance while you are on a low carb diet or ketogenic diet. Hangovers may also be a bit more pronounced, so make sure you are eating plenty of mineral-rich foods like vegetables and drinking enough water.

P.S. Have a look at the Keto Academy, our foolproof 30-day keto meal planner. It has all the tools, information, and recipes needed for you to succeed.

+ The food will always fit to your macros and cooking preferences!

Ake Aims To Become The Brand That Makes Non


Today we boast Blonde, Pale, Red, IPA, Dark/Stout and Peach Gose as part of Partakes genuinely crafted NA offerings. Thats not by accident. Its part of our mission of social inclusion. If NA drinkers want to feel good about their beverage of choice, they need a choice to begin with. Preferably one that doesnt waver on taste. Partake is as delicious as beer because it is beer. But unlike both our alcoholic and non-alcoholic counterparts, our beers fall into the 10-30 calorie range, the lowest on the market. This combination of great taste, range of flavours and low calories make Partake a refreshingly obvious choice for any beer drinker.


As the category continues to grow, so does Partakes commitment to challenge stigmas and expectations around non-alcoholic beer and social acceptance. A great-tasting, low calorie, NA beer makes a lot more sense with more on our plates than ever. The same pride we take in living a full, balanced life is the same pride we should have every time we reach for a Partake. So lets wear our responsibilities like a badge of honour. And make Partake the official beer of Adulting.



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Low Calories Does Not Mean Low Carbs

Alcohol free drinks tend to have lower calories than their alcoholic comparatives purely because they exclude the alcohol. With its seven calories per gram , alcohol can make drinks high in calories. However, removing alcohol doesn’t get reflected in a reduction in carbs simply because alcohol doesn’t contain any carbs.

Non-alcoholic wines can contain some sugar due to the way they are made. They start life as traditional wine from fermented grapes then are dealcoholised to remove the alcohol. However, the dealcoholisation process can reduce the flavour and aroma so its not fermented until its a strong wine leaving a small amount of sugar.

After the wine has been through the dealcoholisation process, this residual sugar still remains in the wine, leaving a higher sugar content compared to traditional alcoholic wines. In addition, some non-alcoholic wines have sugar added back to give them a richer mouth feel.

For those wine lovers on a low carb diet, this can be a problem. The best thing to do is look for the non-alcoholic wines with the lowest carb & sugar content.

What Exactly Is Non


“Non-alcoholic beer is regular beer that has had the alcohol removed through a heating process and then had carbon dioxide added,” says Keri Gans, MS, RDN, CDN, registered dietitian nutritionist and author of The Small Change Diet.

However, some alcohol may still be in there.

“Most brands still contain at least 0.5% alcohol by volume , so it might not necessarily be alcohol-free,” says Pankonin. “However, some brands do claim to offer 0% ABV.”

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Keto Alcohol: Easy Low Carb Alcoholic Drinks Guide

Learn all you need to know about keto alcohol: how it affects ketosis, the best keto cocktails, beer, and wine, low carb alcoholic drinks, carb counts, recipes, and more.

This post may contain affiliate links, which help keep this content free.

Are you wondering about alcohol on a keto diet? Whether it will stop ketosis or affect your progress? If keto friendly alcohol exists? What low carb keto cocktails, beer, and wine work best for this lifestyle? Youve come to the right spot. Im sharing this complete guide to answer all of these questions and more. Ill dive into how your body processes alcohol while in ketosis, what your options are for keto low carb alcoholic drinks, and the right keto alcohol you should choose.

There are many times when youre looking for keto drinks besides water. Maybe its a celebration, maybe its a work happy hour, or maybe you just want to enjoy some keto cocktails! Whatever your reason, drinking alcohol on keto is just fine so long as you know what to drink and you keep it in moderation.

In this guide youll find ideas for keto friendly alcohol drinks , but also more about how alcohol can affect you if youre following a ketogenic diet, the best low carb alcohol to enjoy, what to look for in low carb mixed drinks, and the counts of carbs in beer .

Becks Premier Light 32 G Carbs

  • Calories: 64 kcal
  • Country of Origin: Germany

Becks Premier Light is one of the best low carb beer options for calorie and carbohydrate content.

However, the alcohol percentage is extremely low at 2.3% ABV. It is a very light beer with a pale color, and you can drink a few without worrying about getting drunk.

On the other hand, if youre looking to feel something from your beer, then you may want to look elsewhere.

Overall, Becks Premier Light is one of the best-rated beers at the lower carb end of the spectrum.

Key Point: and

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Burleigh Brewing Co Big Head No Carb Beer

Who would have thought that Australias first full-strength, full-flavoured, no-carb lager was actually born from a small boutique brewer in Queensland? Burleigh Brewing Cos Big Head Lager is 100% natural, free from additives and preservatives and has been independently tested to substantiate its impressive claims. 0 carbs and 88 calories per 330ml bottle.

Which Is The Best Low

HBW #104 How to make a low carb beer

Beer, non-alcoholic or otherwise, is really a matter of personal taste and personal preference. However, you can generally trust that certain brewers, such as Partake Brewing Company, BrewDog, and Surreal Brewing, will bring you great products. They all produce well-liked and respected beers low-carb non-alcoholic beers.

Try a couple of these from our top ten list, whether its one that fits your preferred style of brew or youre trying something new sample them all and see which one stands out best to you.

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Is The Sugar In Non

It seems strange to mention moderation when it comes to alcohol-free drinks. But the sugar you consume can soon mount up when you drink non-alcoholic beers that are higher in sugar.

But how much is too much?

The sugar in beer is known as a free sugar. Free sugars refer to any added sugars as well as the natural sugars in food and drink except milk, and fruit and veg.

The NHS recommends adults dont consume any more than 30g of free sugars a day.

This means just one pint of a beer such as Cobra Zero can account for the majority of your daily allowance of sugar.

Low Carbs Or Keto Diet & Going Alcohol Free

There’s a number of reasons that people might be looking to reduce the carbohydrates in their diet, with a popular reason being the Keto Diet.

With the Keto Diet, the key to its success is keeping the body in a state of ketosis. This is achieved by keeping the daily intake of carbohydrates low, normally under 50 grammes per day. In other words less than the carbohydrates in a plain bagel.

Going Low Carb doesnt mean you have to stick to water.

Everything consumed is included in this 50g which makes keeping a close eye on the carbs in drinks very important. As alcoholic drinks can have high carbohydrate volumes, some people decide this is a great time to make the switch and go alcohol free. Unfortunately, it’s not quite as simple as cutting the alcohol to reduce the carbohydrates.

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Drop Bear Yuzu Pale Ale

Drop Bear are a UK brewery which specialises in low carb and calorie, non alcoholic beers.

Their Yuzu pale ale weighs in with only 0.4g of carbs per 100ml and 1.42g of carbs per 12fl oz.

This is the lowest carb beer which i have tried and it was decent. The yuzu flavour and hoppy pale ale was nice but you could tell this was ultra low carbs and had a touch of the fizzy flavoured water about it.

The average non alcoholic beer has nearly x12 the carbs of Yuzu pale ale.

Zero Carb Cocktail Recipes

Keto Beers

That sounds good, right? The ingredients are lime, salt, tequila, low carb simple syrup, and orange extract. Easy!

If you’re a gin fan, try this Low Carb Singapore Sling it’s 0.3g net carbs per drink plus I’ve suggested an option to make it truly low carb!

And how about a Moscow Mule: traditionally it contains vodka, ginger beer and lime, but switch out the ginger beer for diet ginger ale, and you have yourself a zero carb Moscow mule! Well, the lime contains a TEENY amount of carbs but hardly worth counting! And don’t forget to get a traditional copper mug for serving! Scroll down for a printable recipe card for this wonderful cocktail!

Note: You could also try the ginger beer flavor of Zevia instead of the ginger ale available at Netrition!

Remember that Walden Farms strawberry syrup I mentioned? Here’s a quick and easy cocktail for you: equal parts syrup and vodka , shake together with ice, pour into a glass, then top up with seltzer water. I’m going to call it zero carb strawberry cooler. The syrup is available in different flavors, too, so you could get very creative with your cocktails!

You can find all my low carb cocktail recipes HERE or check out how to host a low carb cocktail party!

And as promised, here’s that recipe card for the Zero Carb Moscow Mule!

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