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Papa John’s Large Cheese Pizza Calories

Papa John’s Calorie Facts

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Pizza gets a lot of criticism for being unhealthy. In some ways, the criticism may be correct. For example, according to Papa John’s site, an extra-large Papa John’s Taco Pizza contains 440 calories, 150 calories from fat, 8 grams of saturated fat, 0.5 grams of trans fat, 40 milligrams of cholesterol, 1,060 milligrams of sodium and 45 grams of net carbohydrates. A slice from a small Taco Pizza contains 350 calories, 160 calories from fat, 9 grams of saturated fat and 0.5 grams of trans fat. It also contains 50 milligrams of cholesterol, 770 milligrams of sodium and 27 grams of net carbohydrates.

Read more:16 Diet-Friendly Healthful Carbs

By comparison, Papa John’s site lists the Papa John’s Pizza White Veggie Pizza offers slightly better numbers. A slice from an extra large White Veggie Pizza contains 320 calories, 120 calories from fat, 5 grams of saturated fat, zero grams of trans fat, 20 milligrams of cholesterol, 690 milligrams of sodium and 37 grams of net carbohydrates.

A slice from a small White Veggie Pizza contains 210 calories, 80 calories from fat, 3.5 grams of saturated fat, zero grams of trans fat, 15 milligrams of cholesterol, 470 milligrams of sodium and 24 grams of net carbohydrates. When compared to the Taco Pizza, calories, sodium, saturated fat and cholesterol are all nearly cut in half.

What To Eat At Papa Johns: Healthy Menu Choices For Every Diet

In keeping with its tagline, Its Pizza, It Has to Be Fun, Papa Johns employs fresh, high-quality ingredients to make four different types of crusts and many customizable specialty pies, all of which are meant to match the ever-changing flavor and texture preferences of customers.For those who want gluten-free crust, Papa Johns provides a gluten-free crust that is also lower in salt and saturated fat than other crust alternatives.Optional thin crusts are also available for purchase.Customers may customize their own pizza by choosing their own toppings from a variety of options, many of which are under $10.You may also top your pie with a variety of fiber-rich veggies and low-fat meat toppings to make it heart-healthy.

Why Is Garlic Bread So High In Calories

Garlic bread is high in calories because it is traditionally made with butter, which is a high calorie ingredient. Furthermore, some versions of garlic bread use cheese and oil to enhance the flavor, and these also add to the calorie count.

Additionally, the flour and other starches used to make the bread itself also contribute calories to each serving. All of these factors combined add up to make garlic bread a high calorie food.

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Is Pizza Really That Bad For You

Pizza is a popular dish all around the world, and for good reason. Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection. However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as unhealthy.

Pepperoni Sausage & Six Cheese Epic Stuffed Crust Pizza

How Many Calories in Papa John

The pepperoni, sausage, and six cheese pizza served on an enormous loaded crust has 480 calories, 26 grams of fat, 12 grams of saturated fat, 40 grams of carbs, 20 grams of protein, and 1,120 milligrams of sodium per serving.But remember, the nutritional value listed above applies just to a single pie slice one huge loaded crust yields eight individual pieces of pizza.The small meats pizza with original dough is the perfect choice if youre seeking a meat-style pizza.Because it has a generous amount of sausage, bacon, and pepperoni, it is somewhat lower in calories, fat, and salt than a traditional pizza.Per slice, it has 250 calories, 12 grams of fat, 5 grams of saturated fat, 26 grams of carbs, 10 grams of protein, and 700 milligrams of salt.

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Can I Still Eat Pizza And Lose Weight

Yes, you can still enjoy eating pizza while trying to lose weight, as long as you practice portion control and make smart choices. Start by making your own pizza with healthier ingredients and a whole wheat crust.

Then, top your pizza with lean proteins such as grilled chicken, and nutrient-packed toppings such as fresh vegetables, low-fat cheese, and Greek yogurt. Aim for fewer than 600 calories per slice. Additionally, keep in mind that pizza is often high in sodium, so if you choose to order out, look for toppings with lower sodium levels or create your own special order.

As with any dietary change, make sure youre consulting with a healthcare professional before making any drastic changes. With a healthy and balanced diet and some smart choices, you can find a way to enjoy pizza while working toward your fitness and weight loss goals.

How Many Calories Should I Eat A Day

The exact number of calories you should eat each day will depend on several factors, including your age, gender, activity level, and weight goals. The Dietary Guidelines for Americans, published by the United States Department of Agriculture, recommend a daily caloric intake of 2,000 to 2,400 calories for adult women and 2,400 to 2,800 calories for adult men.

If youre sedentary, you should aim to consume closer to the lower end of the suggested range, while regularly active people should aim to get closer to the higher end of the range.

If youre attempting to lose weight, you should reduce this number further and aim for an intake of 1,600 to 1,800 calories for women and 2,000 to 2,400 calories for men. However, its important to note that these general recommendations do not always apply to everyone, so its best to speak to your medical provider or a registered dietitian to develop a personalized nutrition plan.

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How Many Calories Should I Consume Daily To Lose Weight

Is it safe to lose a pound a day on a healthy diet? Generally speaking, doctors advocate shedding around 12 pounds every week, which may include cutting your daily calorie consumption by 5001,000 calories . However, losing 1 pound every day would almost certainly need a reduction in your caloric intake even more.

Papa Johns Pizza Calories & Nutrition Facts

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With 2,600 pizzerias throughout the US, Papa Johns pizza is the fourth largest pizza shop and delivery restaurant in this country. Plus, the company has about 4,000 franchises worldwide.

The menu can vary depending on location, but it mainly consists of established pizza types and other fast food typical for this kind of restaurant. Lets discuss Papa Johns pizza calories & nutrition and discover if it is possible eating pizza and stay healthy at the same time.

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How Many Calories Should I Eat To Lose Weight

The number of calories you should eat to lose weight will depend on your individual needs, lifestyle, and situation. Generally, if you want to lose weight, you should aim to consume fewer calories than you burn each day.

The amount of calories you should consume to lose weight accurately can be calculated by multiplying your body weight in lbs by 10-12 .

After getting an estimate of your ideal calorie consumption, you should track your calories for several days and adjust accordingly. Additionally, if you lead a very active lifestyle, you will likely need to increase your calorie intake to account for the extra energy you are burning.

Additionally, you may need to increase your calorie intake if you are doing a lot of strength training or if you are trying to gain muscle. No matter what your lifestyle is like, cutting out unhealthy processed, sugary, and fatty foods from your diet will significantly help you with your weight loss goals.

Finally, its important to remember that it is not healthy to consume fewer than 1200 calories per day, so be sure to always consult a health professional before making any drastic diet or exercise changes.

Papa Johns Cheese Sticks Ingredients

Papa Johns cheese sticks are made with a blend of mozzarella and cheddar cheeses. The sticks are then coated with a seasoned breading and fried until golden brown.

They are a tasty treat that are made from dough covered in Special Garlic sauce, topped with hickory-smoked bacon, real cheese from mozzarella, and cheddar, and served with fries. Pizza sauce is used to dip the garlic Parmesan breadsticks in. Chicken Poppers, which are all-white pieces of chicken breast baked and breaded, are a popular snack. Our bone-in Buffalo wings are oven-baked to golden crispness, then drizzled with our hot and spicy buffalo sauce for a quick heat. Dip sauce of your choice comes with the meal. Honey Chipotle Wings, a sweet and spicy honey chipotle sauce blend, is the perfect complement to these wings.

Vegan Garlic Cheese Sticks are available at Papa Johns, making them an excellent choice for those on a plant-based diet. A serving of these sticks has a total of 229 calories, which is not only extremely low in calories, but also extremely low in fat. These biscuits are also loaded with cheese, making them a tasty and satisfying snack. You can also get a garlic sauce and breadsticks if you want to.

Also Check: High Protein Snacks Low Carb

Is A 10 Pizza Enough For One Person

That depends on several factors. If the pizza is small, 10 slices may be enough for one person as long as they are not particularly hungry. However, if the pizza is large or the person is very hungry, 10 slices might not be enough.

Additionally, if the person has other food to accompany the pizza, then the 10 slices could be sufficient. Ultimately, it really depends on the persons appetite and the size of the pizza.

How Many Carbs In Papa Johns Dips

How Many Calories in Papa John

The Dips on the Papa Johns Pizza menu with the lowest amount of carbs are Blue Cheese Dipping Sauce , Ranch Dipping Sauce and Cheese Dipping Sauce . The Dips on the Papa Johns Pizza menu with the highest amount of carbs are Barbecue Dipping Sauce , Honey Mustard Dipping Sauce and Pizza Dipping Sauce .

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Can I Eat Pizza While On Diet

Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

What Is The Serving Size For Papa Johns Pepperoni Pizza

The standard serving size for Papa Johns pepperoni pizza is 1 slice. Each slice of Papa Johns pepperoni pizza is 11 in diameter and weighs approximately 142 grams. One slice is considered to be a single serving size, but depending on the size of the appetite and dietary intuitions, additional slices can be added.

Each slice contains 290 calories, 13 grams of fat, 34 grams of carbohydrates, and 12 grams of protein.

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Best: Garden Fresh Pizza

Out of all the signature pies at Papa Johns, we love the Garden Fresh Pizza because its loaded with crisp green peppers, onions, Crimini mushrooms, and ripe black olives for a boatload of flavor without a belly-busting amount of calories. We also love the Mediterranean Veggie pizza, which boasts 180 calories per slice, thanks to a smaller portion of cheese.

Calories In Papa Johns Bacon Cheese Sticks

THE 12,000 CALORIE PAPA JOHN’S VALENTINE’S DAY FEAST CHALLENGE | B.S.B.O. Ep.8
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How Much Pizza Is 100 Calories

100 calories is not very much when it comes to pizza. Depending on the kind of pizza you get, it may only be a couple of slices. For example, a slice of cheese pizza from Dominos contains 270 calories, so 100 calories is equivalent to about 1/3 of a slice.

Thin crust pizza typically contains fewer calories per slice than deep dish pizza, so if youre looking for more pizza for fewer calories, try going with a thin crust variety. A few things to keep in mind if youre trying to keep your calorie intake low while still enjoying pizza watch your portion size, go easy on the cheese, and load up on vegetables.

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Other User Submitted Calorie Info Matching: Papa Johns Large Cheese Pizza

Papa Johns Large Cheese Pizza28010g38g12g

  • Vitamin A 6.0 %

Papa Johns Large Cheese Pizza 1 Slice28010g38g12g

  • Vitamin A 0.0 %

Papa Johns Large Cheese Pizza 1 Slice28010g38g12g

  • Vitamin A 0.0 %

Papa Johns Large Cheese Pizza 1 Slice00g0g0g

  • Vitamin A 0.0 %

Papa Johns Large Cheese Pizza29010g37g11g

  • Vitamin A 0.0 %

Papa Johns Large Cheese Pizza29010g37g11g

  • Vitamin A 0.0 %

Papa Johns Large Cheese Pizza Slice29010g37g11g

  • Vitamin A 4.0 %

Papa Johns Large Cheese Pizza Original Crust 29010g37g11g

  • Vitamin A 4.0 %

Papa Johns Large Cheese Pizza2108g26g8g

  • Vitamin A 0.0 %

Also Check: How Much Calories Do I Need To Lose Weight

Are Papa Johns Calories Accurate

Yes, Papa Johns calories are accurate. All nutritional information, including calories, is listed on the companys website, and customers can check nutritional data for individual menu items before ordering.

Additionally, if customers would like further proof of the accuracy of the companys calorie counts, Papa Johns provides detailed nutritional facts for all of its products, which include sodium, carbohydrates, fat, and more.

Customers can even make modifications to their orders and adjust their calorie counts by adding or subtracting toppings, substituting veggies for meats, and choosing healthier options such as thin-crust pizza or low-fat dipping sauces.

Finally, Papa Johns has also partnered with nutritionists and dietitians who vet their nutritional values to ensure accuracy.

Are Cheese Sticks A Healthy Snack

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Cheese sticks can be a healthy snack if consumed in moderation and combined with other nutritious snacks. Cheese sticks provide a good source of protein, calcium, and B vitamins, which are beneficial for maintaining optimal health.

Ensuring that cheese sticks are low in saturated fat, preservatives, and added salts is key however, and eating them in moderation is recommended since they can be high in fats and calories. Making sure that cheese sticks are part of a well-balanced diet that includes plenty of whole grains and fruits and vegetables for adequate nutrition can help to make cheese sticks a healthy snack choice.

Read Also: Calculating How Many Calories You Need

Blue Cheese Dipping Sauce

One cup of blue cheese dipping sauce has 160 calories, 15 grams of fat, 3.5 grams of saturated fat, 1 gram of carbs, 1 gram of protein, and 250 milligrams of salt. Maintain a healthy portion size when eating this dip, and if youre looking for a dipping sauce, go for the cheese sauce or the pizza sauce, which both contain 40 and 20 calories, respectively.

Review: Papa Johns Ny Style Pizza

Papa Johns has been busy lately with a bunch of new offerings, including the Triple Bacon, Shaq-a-Roni, and Epic Stuffed Crust pizzas, all of which earned generally positive reviews from my esteemed colleagues of culinary critique. Now comes the NY Style Pizza, which launched nationwide on December 27 and will be available through March 13, 2022.

Im sure this will shock you to your core, but no, Papa Johns did not successfully replicate true New York-style pizza. Yes, these are foldable and oversized as Papa Johns advertises, and Im going to give it the benefit of the doubt that it is also hand-stretched as the website claims, even though I was not there to witness that. But if you tried serving this at a pizzeria in New York City, then a brouhaha, fracas and/or kerfuffle would probably ensue. Perhaps even all three.

Usually, my main qualification to do a review on this site is simply that I have a functioning mouth, but in this case, I do bring some pizza credentials. I grew up in New York , so Ive had my share of authentic New York pizza. And now, as a resident of Texas, Im used to be being both disappointed and amused when I try New York pizza around here. Truthfully, some local joints come reasonably close, and maybe even closer than I give them credit, but I do deduct authenticity points when someone says, Heres yalls pizza.

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How Many Slices Of Pizza Is 500 Calories

The amount of slices of pizza that is 500 calories depends on the size and toppings of the pizza. On average, a medium-sized cheese pizza slice contains about 250 calories. Therefore, if you are eating a cheese pizza, 500 calories would roughly equate to two slices.

If you are eating a pizza with a variety of toppings, the calories may be slightly higher, in which case the 500 calorie mark would likely be closer to one and a half to two slices. To ensure that you dont exceed 500 calories, you may want to spread one slice or one and a half slices over two meals.

If you are unsure of the calorie count for a particular pizza, you can look for nutrition information on the website or on the menu of the pizza shop.

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