Calories In Brown Sugar Pop Tart

How To Make Pop Tarts

Brown Sugar Cinnamon Pop Tarts: Whole Grain vs Regular Blind Taste Test

The brown sugar cinnamon filling is made by combining brown sugar, ground cinnamon, all-purpose flour , and a touch of molasses. The molasses aids in enhancing the flavors of the brown sugar. Dont worry if you end up with little molasses-sugar clumps. Those will melt during baking.

I cut the pie dough into 3×4-inch rectangles. Feel free to cut them into your desired dimensions. You can also use cookie cutters to punch out shapes: rounds, hearts, stars, etc. You can knead together the dough scrapes one time. I dont suggest re-rolling the dough more than once because the overworked dough will be rather tough and it will shrink in the oven.

The cut-out rectangles are brushed with melted butter. This adds flavor and moisture, while also helping to secure the top and bottom pie pieces together. After assembly, the pop tarts need to be chilled, either in the fridge or freezer. Chilling the dough ensures a flakier crust. The tops of the pastries need to pricked with a fork or a toothpick to allow stream to escape during baking.

After baking, the brown sugar cinnamon pop tarts are frosted with a sweet cinnamon glaze. The pop tarts can be immediately eaten after glazing. Or, if youre patient, you can wait until the glaze sets and hardens.

This pop tart recipe is best eaten the day theyre made. Leftovers can be stored in a container with a loose fitting lid. The glaze needs air circulation, otherwise, the glaze will melt. Now you know how to make pop tarts!

Are Eating Pop Tarts Healthy

This high-sugar, low-protein junk food should be avoided at the first sign of hunger. Pop Tarts contain refined flour and unhealthy oils that are high in sugar and high in fat. protein and fiber are in short supply.

The two frosted strawberry pop-tarts contain 400 calories, 76 grams of carbohydrates, 2 grams of fiber, and 4 grams of protein. Pop tart contains a variety of fillings and flavors as well. Pop-tarts are made up of wheat, sugar, and palm oil as their primary ingredients. Palm oil contains a lot of saturated fat, which can lead to a variety of cardiovascular problems. 400 calories, 76 grams of carbohydrates, 2 grams of fiber, and 4 grams of protein are all contained in the snack. Because they can be taken as a treat on occasion, adding them to your weight loss plan will not help you lose weight. The packet cannot be taken on a regular basis because it can increase your weight.

Variations On The Classic Brown Sugar Cinnamon Pop Tart Recipe

While the classic brown sugar cinnamon pop tart is a delicious treat, there are many ways to change up the recipe.

For example, you could add some chocolate chips to the filling for a chocolatey twist. Or you could try using different types of sugar, such as honey or molasses, in the filling. You could also experiment with different spices, such as nutmeg or cloves, to give the pop tarts a unique flavor. Whatever variations you choose, be sure to enjoy your brown sugar cinnamon pop tarts responsibly!

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